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Movement for the seasons: Pilates inspired movement to compliment life's adventure. My goal is to empower you to feel stronger, move with confidence, and avoid injury while you're playing in the mountains.
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Amy Jordan, the inventor behind WundaCore says it best: "Necessity is the mother of invention, and I wondered how I could help clients “feel” the work more, turn on their core, and access their smaller, local muscles without my hands...