Hot or Just Me? – A Peri/Menopause Shop

Hot or Just Me is an online shop for women in perimenopause and menopause to find the products and services they need to support them through Hot Flashes + Night Sweats, Irregular + Heavy Periods, Mood Changes + Irritability, Vaginal Dryness + Changes in Libido, Insomnia + Fatigue, Hair + Skin Changes, Urinary Incontinence, Memory + Concentration and more. Think of us as your trusted wing-woman on the journey. You are not alone.

Business Website Address
Founder(s), CEO and/or President Carin Luna-Ostaseski
I’m 47 and have been in Perimenopause for a few years now. It's been rough.
My friends and I talk about it… constantly. Hot Flashes, Insomnia, Anxiety, Crazy periods and so much more.
We’re all helping each other with services and products we've found to help one another. There’s even a term for it, "girlfriend medicine" because most doctors in the U.S. are only given 3 hours of training in menopause.
Trust me when I say I’ve tried to find one place to find as a resource. It doesn't exist. So I decided it was time to bring this conversation out in the open. To have ONE PLACE where we could find and share what works for us. For ALL of us.
For us to have to stop sharing in such an old school way. To come out of the shadows. To be proud of where we are in our lives, what we've accomplished, how we've grown. And to help guide others through this shared journey.
Each of our paths is unique. We're all facing different symptoms and different times in different degrees of intensity. But we all want to navigate it with grace, ease and feel empowered.
"Is it Hot or Just Me?" was created just for you.
We're starting with products and adding services soon.