Superhero Muffins
These aren’t your average muffins. Born from the bestselling Run Fast. Eat Slow. cookbooks, Superhero Muffins were made for busy mornings, big workouts, and everyday wins. Made with wholesome ingredients like oats, almond flour, dates, fruits and veggies so you get the balanced nutrition you need without the junk you don’t. No added sugar, no refined flour—just freshly baked, easy-to-digest, indulgent nourishment in every bite. 12 Hearty Muffins per Mix. Fast to make. Built to fuel.
Driven to help others eat right and live healthy, Elyse Kopecky is a 3-time New York Times best-selling author, educator, and inspirational speaker. She co-authored Run Fast. Eat Slow., Run Fast. Cook Fast. Eat Slow. and Rise & Run with 4-time Olympian and NYC Marathon Champion, Shalane Flanagan. Elyse is also a mom and avid trail runner which inspires her passion to fuel others and the future through enriching food.